custom-tailored program that fits your schedule.
- New to yoga? This is a great way to start a yoga practice. Work one-on-one to study specific poses and safe alignment.
- Have difficulty making it to a yoga studio or the class times don’t work for your schedule? Plan a session that fits your busy life.
- Want to deepen your practice? Fine-tune your current practice. Receive help with poses that are challenging, and safely learn advanced poses such as headstand, handstand, and backbends.
- Do you have specific needs for healing and recovery? Custom-tailored program with modifications for injuries, everyday aches/pains, or prenatal wellness.
A one-on-one yoga session online that will focus on your individual needs, challenges and goals, from the comfort of your own home. PLUS you receive free video recordings of our sessions together so that you can continue practicing whenever you like.
A private class in your own home or in my studio, where you will receive personal, individualized attention. During the session, you will receive specific instruction for your body in each pose. Adjustments and modifications can be made to suit your body and where you are at in your practice. Private yoga classes are catered to each student’s unique physical needs and goals with guidance and support.