A one-on-one yoga session online that will focus on your individual needs, challenges and goals, from the comfort of your own home. PLUS you receive free video recordings of our sessions together so that you can continue practicing whenever you like.
A private class in your own home or in my studio, where you will receive personal, individualized attention. During the session, you will receive specific instruction for your body in each pose. Adjustments and modifications can be made to suit your body and where you are at in your practice.